Vancouver Canucks#13 · L

ArshdeepBains

Age

Height

6′0″

Weight

184 lb

Shoots

Born

Surrey, British Columbia, CAN

Draft

Undrafted

Pony per game

−0.14

414 of 460 forwards

Pony total

−3.87

28 games · 2025-26

Points

1-4-5

G-A-P · 28 GP · 9:12 TOI

IMPACT

−4.0

Goals / 82 · OFF −3.8 · DEF −0.2

Pony score

Game by game 5-game average

Average night

28 games · −0.14 per game

Production−0.12Production−0.02

Play driving0.00Play driving0.00

Special teams0.00Special teams0.00

Usage0.00Usage0.00

Offence left column, defence right; goals per game above an average forward.

Shot map

0 goals on 0.0 xG · +0.0 finishing · 0 attempts

goal (0), taller = higher xGsaved (0)missed (0)

Isolated impact

FewerMore shots23-24 – 25-2625-26Method

Total

−1.6

Goals · std season

Goal threat

Penalties

With or without

Together Bains apart Mate apart5v5 · 100+ min25-26Method

Game log

			Scoring					Shooting				5v5		Play						Time
Date	Opp	Pony	G	A	P	SOG	TOI	Res	Res	G

Career

Season	Age	Team	GP	G	A	Pts	Pts/G	+/−	PIM	PPG	SOG	S%	TOI
2026-27	26	Vancouver Canucks	5	1	1	2	0.40	-1	0	0	3	33.3	11:25

01/17	vsEDM	−0.03	0	0	0	2	10:01	L0–6	L0–6	0	0	0	0	2	2	0.36	0	73	78	1	0	0	2	0	−1	10:01	0:00	0:00	14	−0.03
01/15	@CBJ	−0.20	0	0	0	2	9:56	L1–4	L1–4	0	0	0	0	2	3	0.21	0	40	39	1
12/11	vsBUF	−0.32	0	0	0	0	9:20	L2–3	L2–3	0	0	0	0	0	3	0.10	—	63	63	0
12/08	vsDET	−0.17	0	0	0	0	10:00	L0–4	L0–4	0	0	0	0	0	0	0.00	—	53	74	1
12/06	vsMIN	−0.31	0	0	0	0	7:27	W4–2	W4–2	0	0	0	0	0	0	0.00	—	20	9	0
12/05	vsUTA	+0.63	1	0	1	1	9:23	L1–4	L1–4	1	0	1	0	1	2	0.09	100	54	67	1
12/02	@COL	+0.36	0	1	1	0	11:44	L1–3	L1–3	0	1	1	0	0	1	0.00	—	28	26	2
11/29	@LAK	−0.15	0	0	0	0	7:38	OTL1–2	OTL1–2	0	0	0	0	0	0	0.00	—	55	58	0
11/28	@SJS	−0.35	0	0	0	0	5:58	L2–3	L2–3	0	0	0	0	0	1	0.00	—	20	0	0
11/26	@ANA	−0.04	0	0	0	0	4:58	W5–4	W5–4	0	0	0	0	0	0	0.00	—	64	71	1
11/11	vsWPG	−0.12	0	0	0	1	5:32	L3–5	L3–5	0	0	0	0	1	1	0.07	0	50	49	1
11/09	vsCOL	−0.18	0	0	0	1	9:14	OTL4–5	OTL4–5	0	0	0	0	1	2	0.07	0	42	34	0
11/08	vsCBJ	−0.29	0	0	0	0	6:14	W4–3	W4–3	0	0	0	0	0	0	0.00	—	29	7	0
11/05	vsCHI	−0.17	0	0	0	1	10:30	L2–5	L2–5	0	0	0	0	1	1	0.11	0	58	70	3
11/03	@NSH	−0.10	0	1	1	1	9:19	W5–4	W5–4	0	1	1	1	1	2	0.17	0	47	54	2
11/01	@MIN	−0.61	0	0	0	0	11:36	L2–5	L2–5	0	0	0	0	0	0	0.00	—	42	41	0
10/30	@STL	−0.30	0	0	0	3	14:02	W4–3	W4–3	0	0	0	0	3	3	0.26	0	50	43	1
10/28	vsNYR	−0.32	0	0	0	0	8:13	L0–2	L0–2	0	0	0	0	0	1	0.10	—	46	62	0
10/26	vsEDM	−0.12	0	0	0	0	6:27	W4–3	W4–3	0	0	0	0	0	1	0.00	—	54	63	0
10/25	vsMTL	−0.06	0	0	0	3	6:38	L3–4	L3–4	0	0	0	0	3	4	0.36	0	42	67	1
10/23	@NSH	−0.20	0	0	0	0	8:55	L1–2	L1–2	0	0	0	0	0	0	0.00	—	38	56	2
10/21	@PIT	−0.21	0	0	0	0	12:28	L1–5	L1–5	0	0	0	0	0	1	0.00	—	68	52	1
10/19	@WSH	−0.48	0	0	0	2	10:11	W4–3	W4–3	0	0	0	0	2	2	0.27	0	30	33	1
10/17	@CHI	−0.18	0	0	0	0	7:56	W3–2	W3–2	0	0	0	0	0	0	0.00	—	55	46	0
10/16	@DAL	−0.07	0	0	0	0	7:23	W5–3	W5–3	0	0	0	0	0	0	0.00	—	94	87	0
10/13	vsSTL	−0.07	0	1	1	1	12:19	L2–5	L2–5	0	1	1	0	1	1	0.05	0	68	67
10/11	@EDM	−0.26	0	0	0	0	10:00	L1–3	L1–3	0	0	0	0	0	0	0.00	—	27	26
10/09	vsCGY	+0.44	0	1	1	0	14:24	W5–1	W5–1	0	1	1	0	0	0	0.00	—	27	48

Total	25 GP	−3.99	1	2	3	17		9–14–2	9–14–2	1	2	3	1	0	17	30	2.18				19	3	5	7	12	−4	−3.99
Per GP		−0.16	0.04	0.08	0.12	0.7	8:51			0.04	0.08	0.12	0.04	0.00	0.7	1.2	0.09	6	49	48	0.8	0.1	0.2	0.3	0.5
Total	28 GP	−3.87	1	4	5	18		10–16–2	10–16–2	1	4	5	1	0	18	31	2.23				24	5	6	11	12
Per GP		−0.14	0.04	0.14	0.18	0.6	9:12			0.04	0.14	0.18	0.04	0.00	0.6	1.1	0.08	6	48	49	0.9	0.2	0.2	0.4	0.4

Season	Age	League · team	GP	G	A	Pts	Pts/G	+/−	PIM	PPG	SOG	S%	TOI
2025-26	25	AHL · Abbotsford Canucks	34	11	13	24	0.71	-1	22	—	—	—	—
2024-25	24	AHL · Abbotsford Canucks	50	11	32	43	0.86	+10	26	—	—	—	—
2023-24	23	AHL · Abbotsford Canucks	59	16	39	55	0.93	+18	28	—	—	—	—
2022-23	22	AHL · Abbotsford Canucks	66	13	25	38	0.58	+6	28	—	—	—	—
2021-22	21	WHL · Red Deer Rebels	68	43	69	112	1.65	+35	56	—	—	—	—
2020-21	20	WHL · Red Deer Rebels	23	8	13	21	0.91	-4	15	—	—	—	—
2019-20	19	WHL · Red Deer Rebels	63	18	33	51	0.81	-13	18	—	—	—	—
2018-19	18	WHL · Red Deer Rebels	63	6	12	18	0.29	-6	37	—	—	—	—
2017-18	17	BCEHL U18 · Valley West Giants U18 AAA	22	16	40	56	2.55	—	34	—	—	—	—
2017-18	17	WHL · Red Deer Rebels	40	2	5	7	0.17	-6	13	—	—	—	—
2016-17	16	BCEHL U18 · Vancouver NE Chiefs U18 AAA	26	7	16	23	0.88	—	6	—	—	—	—
2015-16	15	CSSHL U15 · Delta Hockey Academy U15 Prep	25	15	13	28	1.12	—	12	—	—	—	—
2015-16	15	WSI U15 · Pro Hockey Selects U15	5	1	1	2	0.40	—	2	—	—	—	—
2013-14	13	QC Int PW · Burnaby Winter Club Bruins	3	0	2	2	0.67	—	0	—	—	—	—